On the Blog
All | ifs | mindfulness | Trauma | Addiction & Habits | Couples

The Two Things We All Need In Relationships
“It just feels like you can’t be alone! Like you always need me to be doing something with you, or you just freak out. It’s like I can never have just a minute of space to myself to even think.”
“But it doesn’t matter how much ‘space’ I give you or whether I ask you to do things when you say it’s better for you - you just never want to spend time with me! You’d rather just watch TV or stare at your phone.”
I jump in to pause the back-and-forth between this (hypothetical) couple…