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Internal Family Systems (IFS)

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What is Internal Family Systems (IFS)? Part II: Self & Self-Leadership

Feb 4, 2025

What is Internal Family Systems (IFS)? Part II: Self & Self-Leadership

Feb 4, 2025

Feb 4, 2025

What is Internal Family Systems (IFS)? Part I: The Parts of Us

Oct 8, 2023

What is Internal Family Systems (IFS)? Part I: The Parts of Us

Oct 8, 2023

Oct 8, 2023

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Mindfulness

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Working With Dissociation

Apr 13, 2025

Working With Dissociation

Apr 13, 2025

Apr 13, 2025

Is it mindfluness, or hyper-vigilance?

Jan 9, 2023

Is it mindfluness, or hyper-vigilance?

Jan 9, 2023

Jan 9, 2023

What is Mindfulness?

Oct 11, 2021

What is Mindfulness?

Oct 11, 2021

Oct 11, 2021

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Trauma

Featured

Working With Dissociation

Working With Dissociation

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Addiction & Habits

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Am I Burned Out?

Nov 18, 2022

Am I Burned Out?

Nov 18, 2022

Nov 18, 2022

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Disclaimer: While I am licensed as a professional counselor in the state of Colorado, the services advertised and provided by me outside of Colorado are conditioned by the laws and regulations of Catalunya, Spain. Under no condition are my services to be construed as a medical mental health treatment. My scope of practice does not include the diagnosis and/or treatment of any mental health condition. The nature of our professional relationship will be clearly defined in our contract. If you have any further questions about the difference between medical mental health treatment (diagnosis, treatment of a mental health condition, etc.) and the services I currently offer, feel free to contact me at connect@virginiafcjenkins.com.

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